The boys and I were quite excited today... We went to our local 7-11 convenience store and were happily surprised to find two new flavors of Propel: Grape and Tropical Citrus!!!

For those not already familiar with Propel, it is made by the Gatorade Company and marketed as Fitness Water. And Propel is mostly (lightly) flavored water, but - like it's more sugary, heavier Gatorade ancestor - is enhanced with vitamins to help keep a body hydrated when out working in the yard, exercising, or playing sports... And the truth is on the label and in the taste... For an 8oz serving, there are only 10 calories, only 2g of sugars, but loads of B vitamins and such... And the taste is fantastic - not too heavy, not too sweet... My Dad was recommended Propel when he was diagnosed with diabetes, and he has since gotten the rest of us hooked on it...

So now there are two new flavors (both very good, by the way), so you can choose from Grape, Tropical Citrus, Lemon, Berry, Kiwi-Strawberry, Orange, Peach and Black Cherry... Try one instead of Gatorade or Powerade next time you go looking for a drink!